Well, my ode to Allan in a previous post is expanded on. I am still working on his books. I think mostly because as he talks about arousal regulation - doing it by yourself or in connection is what
a) my 3 year old son is working out and that I am bumbling through feebily
b) has been the "stuff" of my own healing journey as arousal regulation has been what has transformed my life
c) now is what I specialize in and hope to continue to specialize in
Mothering, for me, has become my Dojo for sitting face to face with the young vulnerable self who I had neatly avoided but could no longer once becoming a psychotherapist and now mother of two. This blog is about my journey of healing and the profound role mothering is playing in that process.
Blog Post Key Words
Auto Regulation
(3)
Mark Brady
(3)
Mother shame
(3)
The unconcious
(3)
empathy
(3)
fight response
(3)
hyperarousal
(3)
inner critic
(3)
Authentic Connection
(2)
Boundaries
(2)
Hand in Hand Parenting
(2)
Mothering Yourself
(2)
attunement
(2)
co regulation
(2)
embodied compassion
(2)
fear
(2)
group dynamics
(2)
other mothers
(2)
self compassion
(2)
5 rhythms
(1)
A General Theory of Love
(1)
Adyashanti
(1)
Allan Schore
(1)
Arousal
(1)
Black and White Thinking
(1)
Cheri Huber
(1)
Dan Siegel
(1)
Emotion
(1)
Enmeshment
(1)
Fritz Perls
(1)
Gabrielle Roth
(1)
Healing
(1)
James Hillman
(1)
Joseph Campbell
(1)
Judgement
(1)
Kids are good
(1)
Marc Ian Barasch
(1)
Mental Health
(1)
Mindfulness practice
(1)
Motherhood as path to enlightenment
(1)
Mothering Without A Map
(1)
Mothering tribalism
(1)
Rescuing Mom
(1)
Self Soothing
(1)
Sensorimotor Psychotherapy
(1)
Splitting
(1)
Teen Mom
(1)
True Self
(1)
abuse
(1)
anti depressants
(1)
attachment status
(1)
attuned parenting
(1)
child discipline
(1)
comparing
(1)
connection parenting
(1)
defenses
(1)
ego
(1)
family
(1)
good byes
(1)
good enough mother
(1)
grieving the past
(1)
heart centered parenting
(1)
heart math
(1)
honoring experience
(1)
husbands
(1)
identity crisis
(1)
infantile longing
(1)
injuring our children
(1)
joy
(1)
meditation
(1)
mothers groups
(1)
needs
(1)
neuroscience
(1)
pema chodron
(1)
perfectionism
(1)
play
(1)
proximity seeking
(1)
radical acceptance
(1)
rebellion
(1)
receiving
(1)
repair
(1)
response flexibility
(1)
right brain
(1)
self care
(1)
self love
(1)
social neuroscience
(1)
suffering
(1)
the past
(1)
therapy
(1)
vulnerability
(1)
wholeness
(1)
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