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Friday, March 4, 2011

Mothering Ourselves

I have been steeped in readings from Hand in Hand Parenting in Palo Alto, CA.  It supports a style of parenting that isn't about "no boundaries" but just that whilst parenting your child - saying yes, no and teaching basic socialization - that it is all done in a context of connection first, behavior second.  What that means is that we deeply connect with our kids, honoring their emotional world in deeply empathic caring and connective ways.  Check them out here; Hand In Hand Parenting.  They have some great free articles and paid parenting training if you feel their style is something you can make use of.  I am not affiliated with them but hope to take their training at some point.

What happens when I read their stuff is a resonance and agreement followed quickly by guilt and shame.  Guilt and shame at my own difficulty staying connected to my two sons when I tell them no or set limits in a harsh way.  But after I have recovered from the guilt what I become aware of in the quiet recesses of my body is a dull ache in my chest and hollow feeling in my belly that feels like a reaching for something or someone - like a kid wanting a hug...what I am feeling is longing.  The longing comes from very young parts of me longing to feel protected and connected.   My mother was 18 and carried a lot of her own wounding into how she was with me.  I don't think I am special in this notion of having parents who are struggling.  She and her brother and my grandparents were often very unpredictable and aggressive with teasing and deeply critical and shaming in discipline style.

 For 39 years, I have gotten by with a kind of scrapy tough exterior...a kind of off the cuff bawdiness defending what was underneath.  But now I experience more often the parts of me that are clingy, anxious, worried, ashamed and with other "playgroup mothers" feeling unsafe that they might attack me the way my mother did.  So much in mothering has this very scrappily tough girl in me exposed as the truly vulnerable girl that she is.  Alas, motherhood has finally unearthed the true vulnerabilities of this frightened child and I  finally feel in connection enough with that part of me to write about it.

I am no longer trying to "get over her".   Instead I am committing myself to a daily holding and dialoguing ritual - like a daily meditation of mothering myself.  It has some similarities to Cheri Huber's "mentor" notion.   Hard to do some days but the ripple effect it is having on the rest of my life is profound.  I feel more in conection with my kids, my husband, my friends and I also feel more able to decide what does and does not feel good to me in relationship to other parents without being critical of them.  This blog will be about this process of connecting wtih what unconcious stuff comes up and what wounding can be overcome as a result of mothering ourself.  Come along with me.  Maybe some young parts of you will find some nurturance too.  I hope that you will comment about your experiences!

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